We all know that running is one of the best ways to condition the heart, get fit, lose weight, and experience the incomparable “runner’s high.” In our current environment, getting outside, clearing your head, and soaking in the Vitamin D are huge benefits too! But heading out on the track...
Running Right into 2021!
Customer ServiceDec 30, '20
There is no denying that 2020 has tested us, but in a lot of ways, it has made us stronger. And maybe some good has come from it! A forced slow-down, a return to weekends at home, more time outdoors. Will you carry any of these things into 2021? With...
The Top 6 Marathons in the World
Customer ServiceDec 22, '20
We're hopeful that 2021 will bring a return to normalcy in our world. As we all continue to help one another stay safe and healthy, we're looking forward to the possibility of getting back to our usual athletic endeavors--including the awe and excitement surrounding marathon running! We've compiled a list...
Tips for Running in the Cold Weather
Customer ServiceDec 10, '20
Running in cold weather comes with many benefits as long as you know what to wear running in cold weather and what to expect as far as calorie burn and the effects of cold air on your lungs. Here are some cold weather running benefits you may or may not...
12 Days of Fitmas
Customer ServiceDec 4, '20
This is the time of year when everyone gets BUSY! And we’re overwhelmed with activities, shopping, traditions, and all of that holiday food. Sometimes we forget to slow down and enjoy the time, and we forget to take care of ourselves!How about a little 12 Days of Fitmas challenge to...
