Blog Posts

Heart-Healthy Tips!

Customer ServiceJan 31, '20

It’s February and the month of all things heart-related!  Beyond Valentine’s Day flowers and chocolates, we wanted to share a few ways to stay heart-healthy. After all, you want to be spending many more special occasions with the ones you love!   Visit your doctor! You need to have a...

New Year Goals for 2020!

Customer ServiceDec 17, '19

What’s your 2020 vision? This is a big year and it’s time for big goals...and big action! Here are a few tips to turn those goals into reality!   Set goals that are realistic and attainable. If you’re new to running your goal could be running a 5K in 2...

Holiday Stress Relief Tips

Customer ServiceDec 2, '19

We’re right in the thick of it now. The holidays are the most wonderful time of the year, but they are also the most stressful. There is so much pressure to be present and cheerful and enjoy every moment. But how many of us would prefer a nap occasionally?  ...

Holiday Stay Fit Tips

Customer ServiceNov 18, '19

We know what you’re thinking. This is the craziest time of the year! And not only is it busy between work parties, family get-togethers, school events, shopping, etc., but the food is out of control and the weather is getting colder! It seems almost impossible to not go completely off the...

The Awesome Reasons You Should Be Running with your Dog!

Customer ServiceOct 29, '19

Dogs are just the best. On this, we can all surely agree! They've been our faithful companions for thousands of years, working alongside us, protecting us and comforting us. With so many benefits, it's no wonder why more than 50 million homes in the United States have at least one canine family...