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Tips For Balancing Work, Fun and Maintaining a Healthy Lifestyle Lynette Pettinicchi #ActionAchieves

Lynette, one of Armpocket’s amazing A-Listers, is an NYC publicist and founder of the blog Life’s Better in Yoga Pants. Between training for races, eating healthy, dating, working and sleeping, Lynette still finds time to take care of herself. Lynette shares everything from race recaps, to new product reviews and recipes on her blog!

Lynette absolutely loves her Armpocket Aero i-10 and is thrilled to be a part of the Armpocket Ambassador team. Music is essential for Lynette on a run and her new Armpocket armband is the perfect accessory!

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Training Tips for New Runners Sandra LaFlamme #ActionAchieves

The beginning of my running journey

Written by Sandra Laflamme from the blog Organic Runner Mom

Are you thinking about going for your first run? I have been a runner for a long time now. I began my life as a runner way back in high school. I went for my first real run to the “Three Angels” on Philadelphia’s Boathouse Row as a part of one of our first practices with the Crew Team. Our coach Liesel often had us go for runs along Philly’s famed Schuylkill River to improve our aerobic fitness or on days when the water was too choppy to go out for a row. It was on that first real run that I discovered joy in running. I loved the way my body felt as I moved, the increased heart rate and the hints of an endorphin rush.

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Favorite Running Races Kathleen & Lauren Benson #ActionAchieves

Although we just started running in races in 2013, we both have a combined 52 races (and counting) that we have participated in! Some have been small while others have been quite large, and some we wish we could do every year while others we would rather not sign up for again. Numerous things make races stand out to us including: beautiful race courses, running in interesting places, great volunteer support, and of course it has to have awesome swag! Kathleen is taking on the challenge of running a half marathon in all 50 states, so she has insight into what the best races are throughout the country. Lauren might not be taking on this same challenge, but she has been lucky enough to get outside of her home in St. Louis and travel near and far to some of the best races out there. As Armpocket ambassadors, we are thrilled to share this blog with you about each of our favorite running races.

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Physiology of Running: Why Are My Legs Cramping? Christy Gerdes #ActionAchieves

Why Are My Legs Cramping?

I will never forget seeing the finish line of my first marathon. I was hurting. I had smashed into the wall at around mile 21 and spent the remainder of the marathon beating myself up against the wall. My Garmin beeped when I hit 26 miles and just as it beeped my legs cramped. There was no way I was walking at that point though so I wobbled my way across the finish line.

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4 Must Do Yoga Poses for Runners: Nicole Handler #ActionAchieves

Pound, pound, pounding on the pavement. Pound, pound, pounding on your joints. Work, work, working that sweat. Work, working, working those muscles.

Running is one of my favorite ways to sweat it out, but it can definitely take a toll on the body. That’s why proper cross training is key. Give your muscles and joints a break from pounding the pavement and stretch, lengthen, and tone with these 4 Must Do Yoga Poses for Runners.

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Training For Your First Marathon Part 1: What You Need to Know and Do #ActionAchieves

Nicolasa Moreau is a runner, mother and teacher from New Hampshire. Her active lifestyle keeps her happy and healthy, while also allowing her to meet new people and visit different places. Nicolasa discusses her accomplishments, goals, and advice on her blog, Shoelaces and Bibs. Nicolasa started out using the Armpocket Aero i-10. She loved the bright color (anything to make her more visible on runs!), but needed something larger when she switched phones. She recently started using the Armpocket Ultra i-35. Her favorite feature is the fact that she can easily fit her Galaxy S5 and her iPod. Nicolasa also loves that the armband won’t budge, even over layers of clothing!Read More

Meet the Armpocket A-Listers: Lynette Pettinicchi #ActionAchieves

Lynette, one of Armpocket’s amazing A-Listers, is an NYC publicist and founder of the blog Life’s Better in Yoga Pants. Between training for races, eating healthy, dating, working and sleeping, Lynette still finds time to take care of herself. Lynette shares everything from race recaps, to new product reviews and recipes on her blog!

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Armpocket A-Listers 2015 Fitness Resolutions #ActionAchieves

Our amazing A-Listers have let us in on their fitness resolutions for the New Year. We are excited to share their inspiring goals. Their motivation and determination are the ultimate mindset to have entering 2015!

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Meet the Armpocket A-Listers: Sandra LaFlamme #ActionAchieves

Sandra, A.K.A Organic Runner Mom, is one of Armpocket’s fantastic A-Listers. Sandra is a passionate runner with years of experience. She chronicles her successes, failures, highs and lows on her blog, Organic Runner Mom. Sandra inspires readers with her running adventures, recipe creations and journey to become a Certified Health Coach.

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Meet the Armpocket A-Listers: Jessica Morrison #ActionAchieves

Armpocket A-Lister, Jessica Morrison, is a 30 Something Mother Runner to three young boys. As both a mother and a runner, Jessica believes strongly in helping others to maintain a healthy and active lifestyle. Jessica enjoys sharing her journey and passion for running and living a healthy and fit life on her blog, 30 Something Mother Runner.

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